The Active Frequency.
Frequency Management. Filling your Echo Chamber with the voices that stabilise you.
Resonance.
Here you’ll find the frequencies I live by. I’ve always been a massive advocate for the power of a good playlist, and more recently, the deep dives of a great podcast. Music has been my heartbeat since day one; as an ’83 baby and a true Millennial, I grew up when the radio was our only window to the world.
Gen Z and Alphas will never truly know the high-stakes struggle of hovering over the ‘Record’ button on your Sharp’s Pink boombox QT-50, trying to tape a favourite track without the DJ talking over the intro! That ‘Old Skool’ grit is baked into everything you’ll hear here—from the 80s road trips of my youth to the podcasts that keep me grounded here in the 2026 Static.
Tap in, turn it up, and mind the tangled wires.
(I update these playlists often, not only because I discover more, but because Spotify is forever deleting tracks, so stay tuned)
The Frequency of the Shield
A 160GB Chrome Archive for the 2026 Static.
| The Era | The Architectural Role | The Representative Frequency |
| The 60s/70s Roots | The Bedrock. Raw soul, psych-rock, and the birth of the “Survivor” spirit. | The Foundation of the Road Trip. |
| The 80s Core | The Construction. Synths, drum machines, and high-gloss defiance. | Smalltown Boy, Enola Gay, Gold. |
| The 90s Bridge | The Atmosphere. Trip-hop, grunge, and the “Unfinished Sympathy” of the world. | The Soul in the Machine. |
| The 2011 Peak | The Industrial Static. Dubstep, massive pop, and the “God-Seed” bass. | Rihanna, Eminem, Skrillex. |
This playlist is dedicated to my main protagonist, Awen, from the A Broken Paradise Series. Follow the frequencies she leans on during her journey across a changing America—from the 60s Soul that built her to the 2011 Industrial Static that defines her. This is Awen’s Ultimate Archive: the soundtrack to an epic adventure through the cracks of a broken paradise. Keep your wires tangled.
Work Tunes
The Soundtrack of Creation.
| The Era / Style | The Architectural Role | The Representative Frequency |
| The Mythic Roots (Danheim, Hauk, Dead Can Dance) | The Ancient Bedrock. Tribal drums and Norse-inspired echoes. It builds the “Old World” mystery. | The Sound of the Earth before the Static. |
| The Golden Era Scores (James Horner, Howard Shore, Enigma, Enya) | The Emotional Blueprint. Sweeping, nostalgic, and deeply melodic. It builds the heart of the “Smalltown Girl.” | The “girl-next-door” evolved into a legend. |
| The Cinematic Titans (Hans Zimmer, James Newton Howard, Ivan Torrent) | The Industrial Power. Massive, brass-heavy, and high-stakes. This is the sound of the “Mission.” | The Scale of the Broken Paradise. |
| The Modern Ethereal (Ludovico Einaudi, Joel Sunny, Hannah Parrott) | The Internal Dialogue. Minimalist piano and soaring violins for the quiet, “Glass-Break” moments. | The Silence between the Storms. |
| The Digital Static (Aaron Hibell, Daniel.mp3, Jeremy Soule, Jesper Kyd) | The Universe-Seed Pulse. Glitchy, atmospheric, and immersive. It builds the “Gamer-Grit” of the 2026 world. | The “Sky-Iron” hums in the background. |
When the world-building begins, the silence has to go. This is my ‘Work’ archive—a high-voltage blend of movie soundtracks, sweeping scores, and cinematic instrumentals. From the Theatrical Drama of a full orchestra to the Random Genres that spark a sudden ‘Universe-Seed’ idea.
The Sanctuary
The Stillness Frequency.
| The Era / Frequency | The Architectural Role | The Representative Frequency |
| The Deep Ambient (Jon Hopkins, The Ambientalist, Valley of Memories) | The Deep Ambient (Jon Hopkins, The Ambientalist, Valley of Memories) | The sound of the clouds before the Storm. |
| The Ethereal Glow (Aisha Vaughan, St. Finnikin, Courten, OneHeart) | The Atmosphere. Soft, haunting vocals and minimalist “lo-fi” textures that bridge the gap between human and mythic. | The “Gamer-Grit” finds peace. |
| The Bio-Resonance (Solfeggio Frequencies, Planet Frequencies, Lumira) | The Alignment. Tuning the body back to the Earth’s pulse using specific hertz and resonance. | Healing the spirit after the Rift. |
| The Modern Zen (Aaron Hibell, Ivan Torrent, Judah Earl) | The Cinematic Stillness. Sweeping, slow-burn beauty that feels like the end of a long journey. | The “Hero’s Rest” at the Farmhouse. |
| The Sacred Body (Mei-lan, Healing Music Spirit, BS Body & Spirit) | The Internal Shield. Guided by vocal power and ancient-sounding textures to ground the “God-Seed” energy. | The Quiet inside the Chaos. |
Even in a broken paradise, the soul needs to breathe. This is my personal archive for the quiet moments—the deep breaths between the chapters and the stillness after the storm. Whether I’m meditating on the next ‘chapter’ or just trying to tune out the 2026 Static, these tracks are my sanctuary.
The Kinetic Frequency
Power Grid
| The Energy | The Architectural Role | The Representative Frequency |
| The Old World Rave (Faithless, Darude, Energy 52, Sash!) | The Old World Rave (Faithless, Darude, Energy 52, Sash!) | The heartbeat of the machine. |
| The Shadow Pulse (Ghostemane, Skeler, XXXTentacion, Craspore) | The Aggression. Dark, distorted, and heavy. This is the “God-Seed” mutation taking over. | The sound of the Static biting back. |
| The Global Burn (Blackpink, M.I.A., Iggy Azalea, J Balvin) | The Swagger. High-energy, confident, and “Bad Bitch” energy for Awen’s toughest moments. | Defiance in the face of the Rift. |
| The Liquid Rush (Sigma, Odesza, Clean Bandit, Issey Cross) | The Flow. Fast-paced Drum & Bass and electronic layers for when the journey hits top speed. | Running through the purple gold light. |
High-Voltage Kinetic archive. This is the “Combat Frequency.” This playlist is pure adrenaline—a mix of 90s Eurodance legends (Darude, Faithless, Robert Miles), modern Phonk/Trap-metal (Ghostemane, Skeler), and high-gloss global pop (Blackpink, M.I.A.).
The Internal Shield
The Wisdom Frequency
| The Guide | The Frequency Type | The Architectural Role |
| Mel Robbins | Action/ Psychology | The Catalyst. Turning “Static” into momentum through direct, science-based habits. |
| Teal Swan/ Blaze Schwaller | Spirituality / Shadow Work | The Mirror. Navigating the “Universe-Seed” subconscious and emotional integration. |
| Dr Jordan B. Peterson | Philosophy / Jungian Psychology | The Bedrock. Reconstructing order from the chaos of a broken world. |
| Anne Blythe / Sarah Bright | Healing / Trauma Recovery | The Sanctuary. Specialized safety and recovery from complex systemic “Static.” |
| Joe Rogan | Eclectic / Long-form Dialogue | The Explorer. Scanning the horizon for new ideas, tech, and human potential. |
The Expansion pack
| The Guide | The Frequency Type | The Architectural Role. |
| Dr Andrew Huberman | Neurobiology / Optimisation | The Bio-Hacker. Calibrating the nervous system to handle the high-voltage “Static.” |
| Krista Tippett | Poetic Philosophy / Soul | The Architect of me. Finding the whimsical beauty in a fractured world. |
| Sam Harris | Mindfulness / Mechanics | The Logic Shield. Stripping away the illusions of the “Old World” to see the Truth. |
| Dr Scott Barry Kaufman | Human Potential / Creativity | The Forge Master. Understanding the psychology of the “Universe-Seed” creative spark. |
| Chris Williamson | Modern Wisdom / Lifestyle | The Navigator. Practical strategies for the 2026 Survivor. |
The High-Alchemist Vault
| The Sage / Icon | The Frequency Type | The Architectural Role |
| Steven Bartlett / Emma Grede | Entrepreneurial / Ambition | The Blueprint. The raw drive and strategy needed to build a world from scratch. |
| Jay Shetty / Russell Kane | Purpose / Wisdom | The Pulse. Finding the human rhythm and “On Purpose” clarity in the noise. |
| Dr Joe Dispenza | Epigenetics / Meditation | The Transformation. Using the mind to literally heal and reprogram the “Universe-Seed” biology. |
| Shi Heng Yi | Shaolin Mastery / Discipline | The Fortress. Strengthening the body-mind connection to withstand the Static. |
| Alan Watts / Eckhart Tolle | Presence / Zen | The Void. Learning to sit in the “Now,” even when the “Now” is a purple and gold storm. |
| Neville Goddard / Howard Marks | Manifestation / Finance | The Investment. Visualising the future (Neville) and navigating the risk (Marks). |
| Carl Jung / Nikola Tesla | The Archetype / The Energy | The Source. Understanding the shadow (Jung) and the frequency (Tesla) of the Universe. |
The Calibration Vault.
| The Specialist | The Frequency Type | The Architectural Role |
| Dr David R. Hawkins | Consciousness / Calibration | The Compass. Mapping the levels of truth and power to navigate the “Static.” |
| Bessel van der Kolk | Trauma / Neurobiology | The Medic. Understanding how the “Body Keeps the Score” after trauma. |
| Julia Cameron | Creative Recovery / Flow | The Morning Pages. Healing the “Artist’s Soul” when the world feels broken. |
| Penney Peirce / Dolores Cannon | Intuition / Frequency/ Past Life Regression/ Subconscious | The Sensor. Developing the “Sixth Sense”. The Chronicler of the Shift. Understanding that the ‘Rift’ is a transition to the New Earth. |
| Joseph Nguyen / Oliver Burkeman | Thought / Time Management | The Grounding. Moving beyond “doing” into “being,” even when time feels like a loop. |
Scholar of the Storm
Synthesis Complete: Building the Internal Shield
This page is more than just a list of tunes and talks—it’s the architectural blueprint for my work and the foundation of this site. Taking time off now and again and grounding yourself reminded me that to build a world, you have to protect your own frequency first. From the 1969 Static to the 2026 Universe-Seed event, these are the voices and sounds that keep the vision clear for me. And I hope they do for you, too <3
