
Yesterday was heavy. The rain in Mid-Wales matched the tears in the story, and by the time I hit the ‘Publish’ button yesterday, I was emotionally spent. But today? The sun is out over the valleys. It’s chilly, crisp, and clear—the kind of morning that demands action.
In the world of the Trio, the ‘Sacred Burn’ of the handover is done. The keys are with Tirane, the VW is cooling at the curb, and the destiny has been spoken aloud. Now, we head inside. From the mountain mist to the high-altitude static of the terminal. The light is changing, and so is the mission. Time to see what the ‘New Guy’ thinks of the sliding doors, lol.
But, aside from book-related topics for one moment, it has been quite a massive few weeks for me. The drive inside myself, not just in the book. It’s a good place to be in. The clarity I feel at the moment is amazing, and it just proves to me that my methods for healing have worked.
Consistency, not intensity.
Sure, I have bad days, I take those days easy. But like physical exercise, you push through those days and feel that burn as much as you can. Expose yourself to that pain; you keep doing that, and you won’t fear it anymore. Use that pain to fuel your day. You can’t change your life if you keep doing what you’ve always done; those methods didn’t work, so change them up. Do something new. Educate yourself. Find what works for you. But never give up. You’re better than that. You’re better than the pain you’ve dealt with. Don’t waste your time on guilt, shame, regret, hate, blame, fear or grief. Time is a concept none of us can afford to waste. What’s here today may not be here tomorrow. If there’s one thing I always remind myself, it’s about perspective. If you realised that each day isn’t just another day, that it’s in fact one less day of your life. Would you waste it on shit that isn’t going to matter in 3 years, 5, 10, 20 years’ time? Who the hell cares? Let it go. Don’t waste your time on stuff you can’t control. Just walk away from it and live those days as if they were your last. Make them count.Â
Now I want you to stand tall and remember who the hell you are.
You got this <3

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